Holistic Sleep Consulting

Do you need a nap? If so, we are here to help.

Holistic Sleep Coaching is like giving your whole family a cozy bedtime reset—without ever leaving your little one to cry it out solo. It’s a responsive, attachment-centric approach that celebrates the sweet bond between you and your child.

We’ll look at your entire family’s unique mix of needs, values, and health (yes, yours too!) to dream up sleep strategies that actually fit your real life—not someone else’s routine from the internet. Together, we’ll craft a plan that honors your child’s development, supports better rest for everyone, and creates peaceful sleep throughout your home.

Holistic Sleep Coaching works beautifully for babies and kiddos alike (infants-6 years old). Because every child grows—and snoozes—differently, our recommendations always match their age and personality.

This isn’t a “one-size-fits-all” sleep boot camp. It’s about kindness, creativity, and plenty of patience as you find your family’s own rhythm for rest.

Let’s chat! All packages start with a free 15-minute consultation to make sure we are the right fit for your family. We can’t wait to meet you!

One & Done $349

  • 55-minute virtual session which includes education, goal-setting and personalized sleep strategies
  • Comprehensive review & discussion of your kiddo’s sleep journal
  • Written review + sleep plan after the call

Hold My Hand $499

  • 90-minute virtual session which includes education,  goal-setting and personalized sleep strategies
  • Comprehensive review & discussion of your kiddo’s sleep journal
  • Written review + sleep plan after the call
  • 30 days of text/audio support

Just Can’t Get Enough $129

  • 55-minute follow-up virtual session for clients who have completed a package and are seeking more information, minor tweaks, clarity, additional strategies, good conversation, a virtual hug, etc