Hi! I’m Emily, Holistic Sleep Consultant and Integrative Wellness Coach. I’m so honored to be part of your journey and to support you in feeling more rested, grounded, and joyful in this beautiful (and sometimes chaotic) life.

I’m a wife, mom to a sassy daughter and energetic son, and proud dog mom to two cockapoo gals. When I’m not coaching, you’ll probably find me reading a good book, laughing with my family, enjoying good food, or—yes, happily cleaning. I am who I am!

My career started in the corporate world, where I spent nearly ten years building my professional experience. Eventually, I made the decision to step away and focus on raising my children. During that time, I realized something important: I wanted to do work that truly fulfilled my purpose.

That realization led me to pivot into a career that allows me to support others. Now, I’m lucky enough to do this meaningful work alongside my incredible business partner—and mom extraordinaire—Gretchen.

Life will always bring challenges, restless nights, and messy moments. But with the right support, we can move through them with more peace, laughter, joy, empowerment, and grace.

I’m so glad you’re here. Let’s do this.